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Monthly Archives: December 2018

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Benefits of Exercise and Massage for your feet

  • Post published:December 3, 2018

Exercising  and Massaging your feet on a regular basis not only improves overall foot health, but may also reduce your risk for injury.  Walking is the best overall foot exercise.. ”When you walk, you put your foot through its full range of motion-we call this your gait, from the time your heel hits the ground…

Continue ReadingBenefits of Exercise and Massage for your feet

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